Free Healing Resources on Insight Timer
Evidence-based, trauma-informed audio practices — anytime, anywhere.
Free Healing Audios with Leanna Bishop
The Women’s Justice League is sharing free guided sessions on the Insight Timer app to support recovery after domestic and family violence. Leanna Bishop’s program, RESET · RELEASE · EMBODY, has helped survivors reduce stress, improve sleep, and feel safe in their bodies again.
Insight Timer is free to use and gives private, anytime access to Leanna’s healing audios. Just download the app, create a free account, and search Leanna Bishop.